Seafood

The Flounder is a deep sea fish, wild caught from the Indian Ocean. It is a white fish, known for its meat texture. It is high in protein, low in fat & calories, and so versatile & tasty that it is found in many recipes. Great for Fish & Chips, grilled teriyaki, baked and topped with garlic cream gravy or used in a statisfying fish chowder meal. Suitable to be cooked in variety of ways. Frozen using Flash Frozen technology to retain the freshness and quality of the fish so that its texture, quality & taste is remains as it was caught from the sea.