Seafood

Steamed cooked, the Backfin lump meat of the Blue Swimming Crab is carefully handpicked and pasteurized. The Backfin lump is then immediately cooled to lock in its succulent taste. The Backfin lump meat is made up of a combination of jumbo lump and smaller flakes of white meat. Ideal for dishes like crab soup or crab dips etc., it has a slightly different texture than jumbo lump meat while keeping its flavor. Blue Swimming Crab is good for you. A 3oz. serving of crab has just 60 calories and is high in protein. Plus, crabs are rich in B12, zinc, copper and antioxidants such as sellenium.